Friday, April 20, 2012

Irish Inspired

Yesterday I received an Irish Claddagh ring and it has inspired me to cook a few Irish dishes soon. I have some recipes already picked out but I want someone to suggest some Irish recipes! :) When I think of Ireland I see green grass, fresh water and air, friendly people, and recipes that have been used for over 200 years.

I like to cook dishes from different countries but I only cook them if they are not too fattening! Most Nutritionists say that it is best to have a balanced macro-nutrient diet and I believe that it is true. A balanced diet is healthier than just cutting out calories or carbohydrates. You also need to watch your sodium intake to not raise your blood pressure. 

Ask me any questions on recipes and nutrition facts! 

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