Sunday, May 6, 2012

Substitutes for French Fries

People eat french fries at least 4 times a week! Eating french fries for that many times a week is very unhealthy. I am confessing that I do the same like everyone else! There are 3 substitutions for french fries that would be the best: sweet potato fries, roasted asparagus, and sauteed zucchini. I'm not really a sweet potato person but I know it is better than regular potatoes but I am an asparagus and zucchini person!
Sweet Potato Fries
You can find frozen sweet potato fries at your local grocery store or you can make them your self. Roasting asparagus is easy to do! All you have to do to the asparagus is put them on a pan, drizzle a little oil on them and season them, then put them in the oven at 400 degrees Fahrenheit for 10 to 15 minutes. Sauteing zucchini is simple as well! Just saute them in some oil with Greek seasoning.
Roasted Asparagus 
Sauteed Zucchini

No comments:

Post a Comment